Disclaimer and Privacy Notice


PLEASE READ THIS DISCLAIMER CAREFULLY BEFORE USING ANY OF THE ARTICLES OR VIDEOS ON THIS BLOG OR ITS ASSOCIATED YOUTUBE CHANNEL. 

I, Janet Barnes, hereby identify myself as the author of the content of Flexiladies Yoga ("the blog") and that of its associated YouTube channel ("Flexiladies Yoga").Click here to view my associated YouTube channel. 


The author of this blog and its associated YouTube channel cannot take any responsibility for any injury or injuries sustained during participation in the exercises featured on this blog and/or its associated YouTube channel, or any personal and financial losses sustained as a result. 

The author cannot take any responsibility for any financial or personal losses that may derive from acting in accordance with information (including, but not limited to, photo sequences or videos) featured on this blog and/or its associated YouTube channel. Act upon this information at your own risk.

PLEASE READ THE GUIDELINES BELOW BEFORE COMMENCING A PROGRAMME OF EXERCISE USING THIS BLOG OR ITS ASSOCIATED YOUTUBE CHANNEL:

The exercises in the videos and in the photo sequences featured on the Flexiladies blog and/or its associated YouTube channel are intended for physically fit people. Always check with your doctor before starting a new exercise program especially if you are on medication. Do not follow these videos or photo sequences if you are pregnant. Leave at least two hours after eating before practicing, wear loose comfortable clothing, and always work to your own limitations. Stop practicing if you feel dizzy or any discomfort. The author of this blog and its associated YouTube channel hopes that the yoga exercises, breathing techniques and meditations they contain will bring healing to mind, body and spirit, but the exercises are not intended as a substitute for medical care.

As with any programme of exercise, yoga can result in injury if practised incorrectly: please follow the instructions given in the videos and articles carefully.

The author takes no responsibility for the content of external sites to which this blog and/or YouTube channel provides a link, or for any losses, personal or financial, that may be the result of using these sites.

The author cannot take responsibility for the use of content derived from the Flexiladies Yoga blog or its associated YouTube Channel on external sites, or any losses, personal or financial, that may be the result of using this content. 

The author of this blog/YouTube channel does not endorse products advertised on external sites, even when these sites are linked to through this blog. 

The author of this blog/YouTube channel
reserves the right to be identified as the author of the material published on this blog/YouTube channel, unless otherwise stated.

No content on this blog/YouTube channel may be used without the permission of the blog author. This includes images and video content. 

By using this blog and/or the associated YouTube channel, you are consenting to the terms and conditions of this disclaimer. Participate at your own risk: the author cannot take any liability for any loss or injury sustained due to use of the content of this blog or its associated YouTube channel. 


Privacy Notice


Flexiladies Yoga Blog


Please note that this is a public blog and comments and information are visible to all users. These comments and information are never deleted, except (where possible) following an explicit request by a user or users, or if I judge the comment to constitute an instance of "spam". Although I (Janet Barnes, posting as Flexiladies Yoga) would never personally share information posted by users of the blog with third parties, I cannot be held responsible for the actions of other users who may harvest information from this blog without my knowledge or consent. I would therefore strongly advise users not to post/share personal or sensitive information on this blog.



I also cannot be held responsible for the use of information by Google, Blogger or any other platforms. I would therefore advise users of this blog to review their individual privacy and security settings.

Please note that this blog uses cookies. More information about this can be found via the “Cookies Policy” link that appears when a user opens a page on the blog. 


Flexiladies YouTube Channel


Please note that that my YouTube channel and videos are public forums where comments and information are visible to all users. Comments and information are never deleted, except (where possible) following an explicit request by a user or users, or if I judge the comment to constitute an instance of "spam". Although I would never personally share information posted by users of my YouTube channel or videos with third parties, I cannot be held responsible for the actions of other users who may harvest this information without my knowledge or consent. I would therefore strongly advise users not to post personal or sensitive information. 

I also cannot be held responsible for the use of comments and/or information on my YouTube channel or videos by Google, YouTube or any other platforms. I would therefore advise users of my videos and/or YouTube channel to review their individual privacy and security settings.


Donations

If users choose to donate via the PayPal button on this blog, I will retain the information supplied to me by PayPal (in line with their Privacy Notice and Terms of Use) only for the period required for taxation and/or other legal purposes. After this period, I will delete this information (if the PayPal website offers me the functionality to do so). This information will be held securely by my responsible use of the PayPal website (by such means as ensuring that my passwords remain private and secure, etcetera). I cannot accept any responsibility for any security breaches that affect the PayPal website or its affiliated sites and links.

By using this blog or my associated YouTube channel, you agree to abide by the terms of this Privacy Notice.