Sunday, 23 October 2016

This week on 40plusandalliswell

This week's Meatless Monday is a 'Vegan cottage pie with pumpkin mash'. The pumpkin mash makes a lower calorie alternative to mash potato which is good for you and in season right now.
Recipe on my 'sister' blog-

It is blackberry time! Find out how these berries are so good for you and maybe try my delicious recipe for 'Blackberry, raspberry and apple cobbler'.
Blog post and recipe on my 'sister' blog-

For Breast Cancer Awareness Month please see my 'sister' blog's featured post- 'Love your breasts'-

In this blog post we find out how essential oils can help prevent colds and flu and also ease the miseries of colds and flu if we do succumb-.
Please see my 'sister' blog-

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