Sunday, 11 October 2015

This week on 40plusandalliswell

Borsch is a central and eastern European dish. There are many variations of this dish but beetroot is common to them all. In this recipe I have included red kidney beans to make the dish a more substantial meal. 
Recipe on my 'sister' blog.

Read how crystals can help heal problems with the sacral chakra which include lack of creativity and inability to adapt to changing circumstances. Blog post on my 'sister' blog.
There is also a healing meditation.

The United Nations are urging a switch to the vegan diet in order to help save the planet. Read more on this and how you can help in this blog post on my 'sister' blog.

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