Sunday, 14 May 2017

This week on 40plusandalliswell


This week's Meatless Monday is a Buddha Bowl, a bowl of healthy food so full that it domes resembling the belly of the Buddha.
Great for when you are feeling super hungry! 
Recipe on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2017/05/meatless-monday-buddha-bowl.html

In recognition of Mental Health Awareness Week I am sharing my top supplements to keep your brain healthy.
Please see my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2017/05/supplements-for-brain.html

In this blog post is the 40plusandalliswell guide to growing herbs.
Happy gardening (and eating!!!)
Please see my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2017/05/the-40plusandalliswell-guide-to-growing.html

Happy Mother's Day to all my American friends!
These vegan, no-added sugar blueberry muffins with blueberry frosting make a perfect teatime treat for Mother's Day! 
Recipe on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2017/03/blueberry-muffins-with-blueberry.html

I'm passionate about producing quality yoga and wellness content that everyone can access for free, as I want Flexiladies Yoga and 40plusandalliswell to benefit as many people as possible. However, keeping these blogs up and running isn't cheap- although I do get a small amount of revenue from adverts, it's your donations that will secure their future.
If you are enjoying these blogs could you please consider a small donation via the page on my blog - http://flexiladies.blogspot.co.uk/p/support-this-blog_44.html
Thank you
Janet x

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