Sunday, 19 March 2017

This week on 40plusandalliswell


This substantial lunch was made from a few odds and ends of vegetables I had left in the fridge-a great way to avoid wasted food and to add to your 'five a day'. 
Recipe on blog- http://40plusandalliswell.blogspot.co.uk/2017/03/meatless-monday-vegan-minestrone.html

Almost half of all women get a UTI, urinary tract infection, at some point in their lives. Men are more prone to UTIs after age 50. 
In this blog post I explore natural ways to deal with UTIs- 
http://40plusandalliswell.blogspot.co.uk/2017/03/we-dont-like-to-talk-about-iturinary.html

Happy St.Patrick's Day! Celebrate with this mint choc chip nice cream!
Recipe on the blog! - http://40plusandalliswell.blogspot.co.uk/2017/03/happy-stpatricks-day-celebrate-with.html

In our 'Eat a rainbow' series we are looking at yellow fruits and vegetables and in particular grapefruit. 
Please see my 'sister' blog-http://40plusandalliswell.blogspot.co.uk/2017/03/eat-rainbow-grapefruit.html


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