Sunday, 8 January 2017

This week on 40plusandalliswell


This week for our Meatless Monday we are whisking ourselves off to warmer climes and making empanadas which hail from Latin American countries. They are often sold as a street food.
Recipe on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2017/01/meatless-monday-argentinian-style.html

Your liver may have been working very hard over the festive season when our normal diet can be forgotten and we may drink alcohol. 
Read on my 'sister' blog about how to make your liver happy-http://40plusandalliswell.blogspot.co.uk/2017/01/pamper-your-liver.html

If you indulged in sugar-rich desserts over the festive season, you may find that even though you have returned to normal eating, you crave sugary foods. 
On my 'sister' blog we look at how you can 'kill' these cravings- 
http://40plusandalliswell.blogspot.co.uk/2017/01/kill-sugar-cravings.html

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