Here are some ideas for your Christmas yoga practices. There's also a couple of children's yoga practices too!
Please click on the links for the practices.
'Your Christmas holiday yoga practice'
'Star of Wonder'
'The Yamas at Christmas'
''We wish you a merry Christmas' - Christmas yoga to cultivate happiness''
'Mindful Christmas, Magical Christmas'
'Joy to the World (intermediate practice)'
'Tis the season to be jolly''
'Don't let pre-Christmas madness stress you-get grounded!!
'Mindfulness-Mindful of your stress levels'
'Aching legs and shoulders-This pose is great for after your Christmas shop'
Children's yoga practices
'Christmas eve at Santa's workshop'
A Christmas yoga game to play with the kids'
Happy Christmas!
Enjoy!
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