Christmas yoga practices and Christmas yoga for children

Here are some ideas for your Christmas yoga practices. There's also a couple of children's yoga practices too!

Please click on the links for the practices.

'Your Christmas holiday yoga practice'

'Star of Wonder'

'The Yamas at Christmas'

''We wish you a merry Christmas' - Christmas yoga to cultivate happiness''

'Mindful Christmas, Magical Christmas'

'Joy to the World (intermediate practice)'

'Tis the season to be jolly''

'Don't let pre-Christmas madness stress you-get grounded!!

'Mindfulness-Mindful of your stress levels'

'Aching legs and shoulders-This pose is great for after your Christmas shop'

Children's yoga practices

'Christmas eve at Santa's workshop'

A Christmas yoga game to play with the kids'

Happy Christmas!

Enjoy!