Sunday, 13 November 2016

This week on 40plusandalliswell


Today's Meatless Monday recipe on the blog is an Indian Rice Bowl-quick to make,healthy and delicious this makes great lunch. 
Recipe on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2016/11/meatless-monday-indian-rice-bowl.html

If you are looking to shed a few pounds before Christmas this blog post on resistant starch may help.
Please see my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2016/11/weight-loss-help-resistant-starch.html

Don't miss the amazing benefits of oil pulling.
Read more on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2016/11/oil-pulling.html

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