Sunday, 16 October 2016

This week on 40plusandalliswell


I'm back after my break from the blogs with a Meatless Monday, Stir fried kale with barley and mushroom risotto made using kale from the allotment. 
Recipe on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2016/10/meatless-monday-stir-fried-kale-with.html

On the 40plusandalliswell allotment we have been harvesting parsnips and cavolo nero, a type of kale. See my 'sister' blog for planting tips and recipe suggestions- 
http://40plusandalliswell.blogspot.co.uk/2016/10/harvesting-parsnips-and-cavolo-nero.html

To accompany the yoga series on anxiety which has just started, on the wellness blog we are looking at essential oils that can help with anxiety. Please see my 'sister' blog- 
http://40plusandalliswell.blogspot.co.uk/2016/10/fragrant-healing-essential-oils-for.html

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