Sunday, 16 October 2016

This week on 40plusandalliswell

I'm back after my break from the blogs with a Meatless Monday, Stir fried kale with barley and mushroom risotto made using kale from the allotment. 
Recipe on my 'sister' blog-

On the 40plusandalliswell allotment we have been harvesting parsnips and cavolo nero, a type of kale. See my 'sister' blog for planting tips and recipe suggestions-

To accompany the yoga series on anxiety which has just started, on the wellness blog we are looking at essential oils that can help with anxiety. Please see my 'sister' blog-

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