Sunday, 19 June 2016

This week on 40plusandalliswell


This week's Meatless Monday is 'Ratatouille with rosemary focaccia bread' which is inspired by the French Provencal stew, ratatouille. It originated in Nice and is traditionally a vegetable stew but can be made more substantial by adding beans or chickpeas. It can be served as a side dish or a main. Here I have made a rosemary focaccia bread to accompany it which can be made gluten free if you use gluten free strong bread flour.
Enjoy!
Recipe on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2016/06/meatless-monday-ratatouille-with.html
This blog post was included in the online paper 'PMT Chronicle & PFC Journal'- http://paper.li/PMT_Bodywork/1320597799?edition_id=63de4320-3164-11e6-8311-002590a5ba2d 

This week we are going back in time to see how our great, great grandmothers would make their hair look pretty using the technique of rag curling. 
Guest blog post on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2016/06/vintage-natural-beauty-hair.html

Aspartame has crept its way into so many of our foods. 
In this blog post I look at some of the claims made for the benefits of this artificial sweetener and whether or not these claims may be too good to be true- http://40plusandalliswell.blogspot.co.uk/2016/06/artificial-sweeteners-part-1-aspartame.html

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