Sunday, 8 May 2016

This week on 40plusandalliswell


Here in Yorkshire, the Bank Holiday weekend weather is not shaping up too well. Hopefully the weather is better where you are!
Whatever the weather these vegan spicy beetroot burgers will cheer your Bank Holiday Monday!
Meatless Monday recipe on my 'sister' blog
http://40plusandalliswell.blogspot.co.uk/2016/05/meatless-monday-spicy-beetroot-burgers.html

Find out why it is important to maintain your core strength over 40 years of age. Also in this blog post are some kundalini kriyas to help improve core strength. Please see my 'sister' blog-
http://40plusandalliswell.blogspot.co.uk/2016/05/the-importance-of-maintaining-muscle.html 
This blog post was included in the paper 'Yoga Vitality Magazine'-http://paper.li/Yoga_Vitality/1336524135?edition_id=901cec30-125a-11e6-8663-0cc47a0d1605

Slugs are a nightmare for the organic fruit and vegetable gardener. On my 'sister' blog our guest blogger, Becky explores some of the ways to deal with them without chemicals- 
http://40plusandalliswell.blogspot.co.uk/2016/05/organic-garden-update-dealing-with_8.html

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