Sunday, 20 March 2016

This week on 40plusandalliswell


Spring may be on the horizon but there is still a nip in the air, so this Provencal soup may be welcome!
There's an old Welsh saying 'eat leeks in March, wild garlic in May and all the year physicians may play.' This is because leeks and garlic are anti-fungal, anti-viral and anti-bacterial and so help fight off the early Spring colds and flu. This soup is a great way to eat leeks.
Recipe on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2016/03/meatless-monday-provencal-soup.html

With Easter coming up, even if you have never enjoyed doing crafts before, it is a great time to get crafty! Doing crafts can increase your well-being. Read more on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2016/03/get-crafty-its-good-for-you.html

I have another healthy snack for you this week!
Please see my 'sister' blog for how to make apple crisps -
http://40plusandalliswell.blogspot.co.uk/2016/03/healthy-snacks-apple-crisps.html

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