Sunday, 14 February 2016

This week on 40plusandalliswell


This week's Meatless Monday is a special for Valentine's Day-'Butter bean and buckwheat paella'. Quick to prepare and great for sharing, ideal for a cosy dinner à deux!

It's Tinnitus Awareness Week. Although there is no cure for tinnitus the suggestions in the blog post on my 'sister' blog might help you manage the condition-http://40plusandalliswell.blogspot.co.uk/2016/02/tinnitus-awareness-week-what-might-help.html
This blog post was included in the magazine 'Silent World'-http://paper.li/foudary/1314109118?edition_id=dc00cf40-d169-11e5-b9fb-0cc47a0d164b

This 'Melt my heart' Black Forest 'ice-cream' 'cake' would make a great Valentine's Day dessert!
Have a happy Valentine's' Day! 

Another healthy breakfast idea for you to try-quinoa porridge!
Recipe and health benefits of quinoa on my 'sister' blog-http://40plusandalliswell.blogspot.co.uk/2016/02/healthy-start-4-quinoa-porridge.html


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