Sunday, 4 October 2015

This week on 40plusandalliswell

Autumn days are here! This week's Meatless Monday recipe on my 'sister' blog is for a 'Brazilian style bean stew'

If you feel ungrounded, 'stuck' in your relationships or circumstances, it could be that your root chakra is imbalanced. If so, you could try healing with crystals and this grounding meditation on my 'sister' blog.

Find out more about fracking, the latest threat to our health and environment. Also some ideas on how you can help. 

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