Tuesday, 3 March 2015

What's happening on 40plusandalliswell

New vegans can sometimes gain weight. Learn how to control your weight by reducing carbs and making sure you include enough protein and fibre in your diet:-
http://40plusandalliswell.blogspot.co.uk/2015/02/the-vegan-diet-and-weight-gain.html
http://40plusandalliswell.blogspot.co.uk/2015/02/the-vegan-diet-and-weight-gain-part-2.html
http://40plusandalliswell.blogspot.co.uk/2015/02/the-vegan-diet-and-weight-gain-part-3.html

Creative visualisation is a way of inviting your heart's desire into your life. Learn how by following the link below.
http://40plusandalliswell.blogspot.co.uk/2015/02/creative-visualisation.html

Please see the following 'Meatless Mondays' for vegan recipe ideas:-
http://40plusandalliswell.blogspot.co.uk/2015/02/meatless-mondaylow-carb-vegan-lasagne.html
http://40plusandalliswell.blogspot.co.uk/2015/02/meatless-mondaymushroom-ravioli-with.html
http://40plusandalliswell.blogspot.co.uk/2015/02/meatless-monday-mushroom-risotto.html

While winter is still with us, why not try this winter skin care face mask?
http://40plusandalliswell.blogspot.co.uk/2015/02/winter-skin-care-face-mask.html

The following articles talk about how love, forgiveness and improving self-esteem can boost your wellbeing.
http://40plusandalliswell.blogspot.co.uk/2015/02/share-love-its-good-for-you.html
http://40plusandalliswell.blogspot.co.uk/2015/02/forgive-for-longer-life.html
http://40plusandalliswell.blogspot.co.uk/2015/02/new-beginnings-improving-self-esteem.html

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