Sunday, 1 February 2015

What's happening on 40plusandalliswell

On the wellness blog, 40plusandalliswell if you like Moroccan food you might want to try this recipe for 'Moroccan meatless balls with lemon couscous' http://40plusandalliswell.blogspot.co.uk/2015/01/meatless-mondaymoroccan-meatless-balls.html
In our 'New beginnings' series I have been looking at detoxing the mind. Please have a look at these lifestyle changes you can make to bring about clarity of mind
http://40plusandalliswell.blogspot.co.uk/2015/01/new-beginnings-detox-your-mind_16.html
In the BBC News recently it was reported that "Most cancer types 'just bad luck"'. Please see my comments http://40plusandalliswell.blogspot.co.uk/2015/01/in-news-most-cancer-types-just-bad-luck.html
For a quick lunch you might want to try my recipe for 'Curried bean burgers with Oyster mushroom side'.  http://40plusandalliswell.blogspot.co.uk/2015/01/meatless-mondaycurried-bean-burgers.html
This recipe was featured in 'Yoga Vitality Magazine on 19th January 2015 http://paper.li/Yoga_Vitality/1336524135?edition_id=fae999e0-a03d-11e4-9cb5-0cc47a0d1605
If 'winter blues' are getting to you, please have a look at my article about 'Blue Monday' supposedly the most depressing day of the year. The article a recipe for 'Banoffee' Loaf' http://40plusandalliswell.blogspot.co.uk/2015/01/its-blue-monday-today-is-supposedly_19.html
At this time of year, it's good to give your liver a cleanse. Please see this article about the herb Milk Thistle http://40plusandalliswell.blogspot.co.uk/2015/01/milk-thistle-liver-cleanse-and.html
Treat yourself to this delicious but healthy breakfast (or dessert) http://40plusandalliswell.blogspot.co.uk/2015/01/sundae-best.html
Burns Night may be over but you may still want to try these 'Vegan 'Haggis' Patties' http://40plusandalliswell.blogspot.co.uk/2015/01/burns-night-special-vegan-haggis-patties.html
These 'Vegan Stuffed Peppers' are a great lunch idea. Please see
http://40plusandalliswell.blogspot.co.uk/2015/01/meatless-mondayvegan-stuffed-peppers.html
As part of the 'New beginnings' series I have been looking at staying young by opening up to new possibilities. Please read the article http://40plusandalliswell.blogspot.co.uk/2015/01/new-beginnings-stay-young-by-opening-up.html
Many of us in the northern hemisphere become a little short of vitamin D at this time of year. Please read this article on the 'sunshine vitamin' http://40plusandalliswell.blogspot.co.uk/2015/01/bring-on-sun-vitamin-d-sunshine-vitamin.html

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